Whole-body health, Whole-body commitment
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Whole-body health, Whole-body commitment ⌅
We are excited to launch our new and improved Teacher training programs
Our courses are designed specifically to give you the skills, knowledge and certification you need to enter into the world of pilates. Our comprehensive courses consist of online, face to face and a combination of both to suit the needs of every learner.
In Balance Teacher training was created within In Balance Wellness studio, with its core focus of helping create positive and impactful changes to ones lifestyle through connection of body and mind to become your best whole self.
Our detailed and specific programs are created by our Director and senior Pilates instructor’s, together we bring a wealth of knowledge and passion to educate and inspire giving you the opportunity to be an internationally recognised accredited pilates teacher.
Our aim is to empower every student with knowledge, understanding, skillset and confidence in inspiring others in their wellness journey.
You will learn history, principles and foundations from a modern approach.
Our teachings emphasise a professional, fluid, efficient, full-body conditioning and aim to keep our students engaged, confident, passionate and left leaving inspired with purpose.
Our courses are recognised accredited and approved by AUSactive and will provide Continuing Education Credits (CECs) to professionals in the health and fitness industry.
Our Teacher Training Courses
MAT PILATES TEACHER TRAINING COURSE
Master the essentials of Pilates with our Mat Pilates Teacher Training Course, a comprehensive foundation for aspiring instructors. This course covers the essential techniques for building confidence in teaching, creating supportive and safe class environments, and tailoring exercises to various skill levels.
REFORMER PILATES TEACHER TRAINING COURSE
Take your teaching skills to the next level with our Reformer Pilates Teacher Course. This program is designed for those who have completed a Mat Pilates Course already and are ready to specialise in the dynamic and versatile world of reformer instruction. Learn the mechanics of the reformer machine, how to safely guide clients through resistance-based exercises, and ways to modify and adapt classes for different abilities.
COMBINED MAT & REFORMER PILATES
Gain a well-rounded Pilates teaching toolkit with our Combined Mat & Reformer Pilates Teacher Training Course. This course blends the foundational techniques of mat-based movements with the specialised knowledge required for reformer instruction. Ideal for those looking to offer a versatile class experience, you’ll learn to seamlessly integrate both methods, creating balanced and dynamic classes for diverse groups.
WHY TRAIN WITH US?
Our comprehensive program is led by our group of traininers, who brings a wealth of knowledge and passion to educate and inspire.
You will learn Pilates history, principles, and foundations from a modern approach. Our teachings emphasise a fluid, efficient, full-body conditioning with a good sprinkle of fun to keep our students entertained, confident and hungry for more. Our highly skilled trainers will educate you in creative sequencing, developing your own style and voice and adding plenty of modifications and progressions to the flow, allowing your classes to be loved by ‘every body’.
Our course sizes are limited to 15 to give our trainees all of our attention, guidance, and support throughout.
Last but not least, In Balance offers mentorship programmes and opportunities to observe and assist while you complete your teacher hours.
OUR COURSES COVER
Anatomy and physiology
Detailed alignment, contraindications and variations in over 120 exercises
Class programming and the art of sequencing
Hands-on adjustments
Pre and Post-natal
Common injuries
Business and Self Care
Cueing, language and voice
Practice teaching
To learn in a safe and nurturing environment
Pilates Equipment and Props
WHATS INCLUDED?
We’re an accredited training facility, which means all of our courses are recognised and approved by AUSactive for 15 CECs
A hard and soft copy of the Teacher Training manual
Become a lifetime member of our training community with access to a closed Facebook group where you can connect with all graduates and find teaching tips, job postings, Q&A and support.
Because we teach the art of sequencing and class planning, you’ll be equipped to design your own classes with confidence. Or, use one of our sample class plans for guidance.
We offer free all-day parking onsite at our training facility & studio in Caringbah.
You will receive a free membership during the teacher training at our studio + 20% off massages
This is a high-quality training which allows you to teach everywhere, Australia and overseas
Support! Following the course, we have mentorship’s available to get you up and running as well as job opportunities for the right person.
Ready to take your skills to the next level? Our highly anticipated Online Teacher Training launches in 2025!
Now Taking Expressions of Interest
Be the first to know when enrolments open. Simply leave your contact details below, and we’ll keep you in the loop!
Don’t miss out – your teaching journey starts here.
ONLINE TEACHER TRAINING COMING IN 2025
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ONLINE TEACHER TRAINING COMING IN 2025 ⌅
Ready to speak with our training specialists?
Reach out to discuss our course options, explore career pathways, and get answers to any questions you may have.
