Barre

DAILY • CHECK TIMETABLE FOR TIMES

In Balance Barre incorporates the concepts of Pilates, ballet, yoga and functional movement, to create a fun high energy fitness class that focuses on alignment and postural strength, lengthening and toning muscles, that helps develop a strong, lean, flexible and balanced body.

60 MIN

FOR BOOKINGS OR INFORMATION:

If you would like to discuss any of our treatments or classes, please contact our friendly staff using the ENQUIRE button below or call us on 02 9542 7450.