In Balance was created to help the everyday person achieve true health and wellness in our busy modern lifestyle. We have designed a holistic urban sanctuary to connect your body and mind, and truly transform your life. 

Our core focus is helping you to create positive lifestyle changes in order to achieve overall health and wellbeing. We believe one needs to connect the body and the mind to become your best self.

In our stunningly designed studio, we have created a total health and wellness experience, where you will immerse yourself in an atmosphere of ambience, harmony and opulence, giving you the ability to rest, restore and renew your body and mind.

Stepping into our unique oasis will help you let go of the everyday stress of life, positively connect and refocus your body and mind, helping with the prevention of injuries, illness and improving your total health and wellbeing.

Offering high quality and consistent Massage Therapies, Yoga, Mat Pilates and Meditation. We ensure your experience is indelible by indulging you in elegance and excellence with essential oils, warm towels and pillows, soothing music, reflection space and complimentary organic herbal teas.

behind in balance

The visionary and creator of In Balance is Samantha Dorahy. Samantha has over 17 years experience in Remedial Massage, Sports Massage, Pregnancy and Relaxation Massage.

Throughout her extensive experience, Samantha has recognised the correlation between her clients improved wellbeing and their regular massages and Yoga/Pilates practice. As a highly experienced practitioner, Samantha aims to revolutionise the health and wellness industry with In Balance Wellness Studio.