JOIN US FOR MAT PILATES TEACHER TRAINING
⌅
JOIN US FOR MAT PILATES TEACHER TRAINING ⌅
Build Your Foundation in Mat Pilates Instruction
Our new and enhanced Mat Pilates course not only covers the essential repertoire, but also equips you with the skills to deliver engaging and seamless Reformer classes. We will guide you on creating dynamic and enjoyable classes that flow effortlessly, ensuring a rewarding workout experience for every participant. Ensuring you become and in demand instructor. Additionally, we provide a bonus day with our experienced instructors, offering you the opportunity to seek guidance, career advice, and more.
-
Taught by Luke Khoury (Exercise Sports Scientist, Exercise Physiologist and Chiropractor)
An introduction to the anatomy, systems and mechanics of the human body as it relates to Pilates.
-
Who was Joseph Pilates
The history of Pilates and its evolution.
The original exercises
Pilates equipment
Pilates Principals
Pilates Breathing
Posture and alignment
Body Placement on the mat and reformer
Core fundamentals
Introduction to mat and reformer Pilates
-
Modifications
Regressions and Progressions
Class Planning
Cuing tips
Communication methods
Music Choices
-
We then take a break so students can work on their teaching skills and complete observation hours.
-
Pregnancy
The business of Pilates
Breakdown of class plans
-
All students are invited to come and work with several of our current instructors to ask questions, refresh their knowledge, ask questions and get career advice.
-
All students will be expected to teach a class of their own creation.
They will be evaluated on:
Execution of exercises
Hands-on and verbal cueing
Class flow
Vocal style
PRICING
Standard: $2,999
Ready to take your skills to the next level? Our highly anticipated Online Teacher Training launches in 2025!
Now Taking Expressions of Interest
Be the first to know when enrolments open. Simply leave your contact details below, and we’ll keep you in the loop!
Don’t miss out – your teaching journey starts here.